Directions:
- Stir the tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.87 Kcal (410 kJ) | ||
| Calories from fat | 55.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 222.09mg | 9% | |
| Potassium | 109.6mg | 2% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 4.47g | 9% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 203.31 Kcal (851 kJ) | ||
| Calories from fat | 115.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 10% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 3% | |
| Sodium | 461.37mg | 9% | |
| Potassium | 227.68mg | 2% | |
| Total Carbs | 12.95g | 2% | |
| Sugars | 3.77g | 7% | |
| Dietary Fiber | 2.87g | 6% | |
| Protein | 9.28g | 9% | |
| Vitamin C | 12.4mg | 10% | |
| Iron | 1.4mg | 4% | |
| Calcium | 127.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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