Directions:
- In a Large Mixing Bowl Mix:
- All ingredients and Serve in a salad bowl (or) Store Covered in the refrigerator
- Easier Doubled you can add garlic pepper
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.14 Kcal (193 kJ) | ||
| Calories from fat | 2.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 158.96mg | 7% | |
| Potassium | 328.77mg | 7% | |
| Total Carbs | 9.04g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 29.6mg | 49% | |
| Iron | 1.8mg | 10% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.36 Kcal (240 kJ) | ||
| Calories from fat | 2.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 197.61mg | 7% | |
| Potassium | 408.73mg | 7% | |
| Total Carbs | 11.24g | 3% | |
| Sugars | 3.24g | 10% | |
| Dietary Fiber | 2.95g | 10% | |
| Protein | 3.28g | 5% | |
| Vitamin C | 36.8mg | 49% | |
| Iron | 2.2mg | 10% | |
| Calcium | 60.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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