Main
Recipes
Course
Dinners
Tuna and Bow Tie Pasta Salad Recipe

Tuna and Bow Tie Pasta Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 oz bow tie pasta, uncooked
1 (9-oz) can solid white tuna in spring water, drained and flaked
1 cup finely chopped tomato (about 1 medium)
1/2 cup shredded carrot
1/2 cup finely chopped, unpeeled cucumber (about 1/2 small)
1/4 cup finely chopped celery (about 1/2 large rib)
1/4 cup red wine vinegar
2 tbsp water
1 tbsp dijon mustard
2 tsp olive oil
1/4 tsp ground pepper
1/8 tsp salt

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain; rinse under cold water, and drain again. Place pasta in a large bowl. Add tuna and next 4 ingredients.
Combine vinegar and remaining 5 ingredients in a small bowl, stirring well. Pour vinegar mixture over pasta mixture, and toss well. Cover and chill at least 2 hours. Toss gently before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.51 Kcal (726 kJ)
Calories from fat	21.92 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Sodium	107.77mg	4%
Potassium	139.87mg	3%
Total Carbs	30.09g	10%
Sugars	2.41g	10%
Dietary Fiber	5.07g	20%
Protein	7.94g	16%
Vitamin C	5.4mg	9%
Vitamin A	0.1mg	4%
Iron	1.6mg	9%
Calcium	26mg	3%

Amount Per 100 g
Calories	147.54 Kcal (618 kJ)
Calories from fat	18.64 Kcal
		% Daily Value*
Total Fat	2.07g	4%
Sodium	91.64mg	4%
Potassium	118.93mg	3%
Total Carbs	25.59g	10%
Sugars	2.05g	10%
Dietary Fiber	4.31g	20%
Protein	6.75g	16%
Vitamin C	4.6mg	9%
Vitamin A	0.1mg	4%
Iron	1.3mg	9%
Calcium	22.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spanish Gazpacho

Tomatoes, peeled and quartered, Carrots, quartered and 9 more..
Spicy Sausage Cheese Chowder

Pork sausage, Garlic; crushed, Onion; chopped and 16 more..
Party Vegetable Spread

Carrot, shredded, Cucumber, seeded and chopped and 8 more..
Party Vegetable Spread

Shredded carrot, Chopped seeded cucumber, Chopped celery and 8 more..
Carrot Salad with Green Onions

Carrots, peeled, coarsely grated (about 7 cups) and 7 more..
Greek Cucumber Salad

Roma (plum) tomatoes, chopped, Cucumber, chopped and 10 more..
Pepper Grilled Scallops

White wine vinegar, Honey, Dijon mustard, Olive oil and 7 more..
Roasted Potato Salad

Olive oil, Salt, Red potatoes, quartered and 8 more..
Roasted Potato Salad

Olive oil, Salt, Red potatoes, quartered and 8 more..
Tomato Strawberry Salsa

Tomato, seeded and diced (or 2 smaller ones) and 9 more..
Green Salad with Dill Dressing

Head boston lettuce , torn, Romaine , torn and 14 more..