Carrot Salad with Green Onions Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

435

Calories

Comments Print recipe

Ingredients:

Serving

2 lb carrots, peeled, coarsely grated (about 7 cups)
6 green onions, chopped
3 tbsp minced fresh parsley
3 tbsp white wine vinegar
1 tbsp grated lemon peel
2 tsp dijon mustard
1/2 cup olive oil
8 whole red cabbage leaves

Directions:

Mix carrots, green onions and parsley in large bowl to blend.
Whisk vinegar, lemon peel and mustard in small bowl to blend. Gradually whisk in oil. Season to taste with salt and pepper. Pour dressing over carrot mixture. Toss to coat evenly. Cover and refrigerate at least 2 hours. (Can be prepared 8 hours ahead. Keep refrigerated. Let stand 1 hour at room temperature before serving.)
Spoon salad into cabbage leaves; arrange on platter and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.42 Kcal (1823 kJ)
Calories from fat	126.47 Kcal
		% Daily Value*
Total Fat	14.05g	22%
Sodium	321.59mg	13%
Potassium	2428.88mg	52%
Total Carbs	70.88g	24%
Sugars	39.74g	159%
Dietary Fiber	20.52g	82%
Protein	9.72g	19%
Vitamin C	489.1mg	815%
Vitamin A	1.1mg	38%
Iron	8.6mg	48%
Calcium	423.7mg	42%

Amount Per 100 g
Calories	44.23 Kcal (185 kJ)
Calories from fat	12.85 Kcal
		% Daily Value*
Total Fat	1.43g	22%
Sodium	32.67mg	13%
Potassium	246.74mg	52%
Total Carbs	7.2g	24%
Sugars	4.04g	159%
Dietary Fiber	2.08g	82%
Protein	0.99g	19%
Vitamin C	49.7mg	815%
Vitamin A	0.1mg	38%
Iron	0.9mg	48%
Calcium	43mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Smoked Potato Salad

Mesquite wood chips, Olive oil, divided, Black pepper and 8 more..
Roasted Potato Salad

Olive oil, Salt, Red potatoes, quartered and 8 more..
Roasted Potato Salad

Olive oil, Salt, Red potatoes, quartered and 8 more..
Asian Beef Noodle Salad

Ground beef, Seashell pasta, Shredded napa cabbage and 8 more..
Vegetarian Bibimbap

Eggs, Olive oil, Jasmine rice, Water, Salad leaves and 8 more..
Firecracker Coleslaw

Head red cabbage, shredded and 10 more..
Chunky Vegetable Salad

Red wine vinegar, White wine vinegar and 14 more..
Caesar Red Coleslaw

Red cabbage, coarsely chopped, Carrot, coarsely chopped and 10 more..
Pepper Grilled Scallops

White wine vinegar, Honey, Dijon mustard, Olive oil and 7 more..
Roasted Lamb Breast

Olive oil, Salt, Ground cumin, Freshly ground black pepper and 12 more..
Chopped Salad With Feta and Pine Nuts

Red wine vinegar, Balsamic vinegar, Dijon mustard and 8 more..
Quinoa Salad with Asparagus, Goat Cheese and Black Olives (Bobby Flay)

Red wine vinegar, Honey, Mustard, Olive oil and 11 more..
Barley and Mushroom Salad

White wine vinegar, Honey, Spicy brown mustard and 9 more..
Carrot Salad

Carrots, Sunflower seeds, Raisins, An orange, A lemon and 4 more..
Fried Crab Wontons

Peanut oil, for frying, Fresh ginger, grated and 14 more..