Directions:
- Soak beans overnight; drain.
- Place in a stockpot, cover with fresh water and cook until tender (about 2 or 3 hours).
- Drain beans; add vinegar, sugar and salt.
- Fry bacon or pork and serve with beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.93 Kcal (1168 kJ) | ||
| Calories from fat | 220.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.48g | 38% | |
|---|---|---|---|
| Cholesterol | 39.81mg | 13% | |
| Sodium | 667.51mg | 28% | |
| Potassium | 357.46mg | 8% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 2.94g | 12% | |
| Protein | 8.57g | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 206.14 Kcal (863 kJ) | ||
| Calories from fat | 162.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 38% | |
|---|---|---|---|
| Cholesterol | 29.42mg | 13% | |
| Sodium | 493.31mg | 28% | |
| Potassium | 264.17mg | 8% | |
| Total Carbs | 3.97g | 2% | |
| Sugars | 2.17g | 12% | |
| Protein | 6.33g | 17% | |
| Iron | 0.9mg | 7% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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