Directions:
- Place beans in a large saucepan with enough water to cover, and soak 8 hours, or overnight; drain.
- Heat oil in a medium saucepan over medium heat, and saute onion, green bell pepper, and garlic until tender.
- Into the onion mixture, stir the drained beans, water, tomato paste, pimentos, and vinegar. Season with salt, sugar, and pepper. Bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours, stirring occasionally, until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.68 Kcal (1150 kJ) | ||
| Calories from fat | 68.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Sodium | 591.05mg | 25% | |
| Potassium | 933.27mg | 20% | |
| Total Carbs | 39.49g | 13% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 9.89g | 40% | |
| Protein | 12.96g | 26% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.3mg | 52% | |
| Calcium | 96.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 106.13 Kcal (444 kJ) | ||
| Calories from fat | 26.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 12% | |
|---|---|---|---|
| Sodium | 228.37mg | 25% | |
| Potassium | 360.6mg | 20% | |
| Total Carbs | 15.26g | 13% | |
| Sugars | 1.23g | 13% | |
| Dietary Fiber | 3.82g | 40% | |
| Protein | 5.01g | 26% | |
| Vitamin C | 6.8mg | 29% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.6mg | 52% | |
| Calcium | 37.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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