Amount Per 1 Serving | |||
Calories | 139.62 Kcal (585 kJ) | ||
Calories from fat | 62.9 Kcal | ||
% Daily Value* | |||
Total Fat | 6.99g | 11% | |
---|---|---|---|
Cholesterol | 17.56mg | 6% | |
Sodium | 221.4mg | 9% | |
Potassium | 99.12mg | 2% | |
Total Carbs | 17.28g | 6% | |
Sugars | 0.75g | 3% | |
Dietary Fiber | 0.85g | 3% | |
Protein | 2.99g | 6% | |
Vitamin C | 10.2mg | 17% | |
Vitamin A | 0.1mg | 2% | |
Iron | 16.1mg | 89% | |
Calcium | 44.4mg | 4% |
Amount Per 100 g | |||
Calories | 76.07 Kcal (318 kJ) | ||
Calories from fat | 34.27 Kcal | ||
% Daily Value* | |||
Total Fat | 3.81g | 11% | |
---|---|---|---|
Cholesterol | 9.57mg | 6% | |
Sodium | 120.62mg | 9% | |
Potassium | 54mg | 2% | |
Total Carbs | 9.41g | 6% | |
Sugars | 0.41g | 3% | |
Dietary Fiber | 0.46g | 3% | |
Protein | 1.63g | 6% | |
Vitamin C | 5.6mg | 17% | |
Iron | 8.8mg | 89% | |
Calcium | 24.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.