Directions:
- Bring a large pot of lightly salted water to a boil over high heat. Add the orzo pasta, and cook until al dente, 6 to 7 minutes; drain.
- Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms, and season with onion powder, salt, and pepper. Cook and stir until the mushrooms have softened and released their liquid, about 5 minutes. Stir in the butter, corn, peas, parsley, and cooked orzo pasta. Season to taste with salt and pepper, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.01 Kcal (741 kJ) | ||
| Calories from fat | 114.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 20% | |
|---|---|---|---|
| Cholesterol | 13.67mg | 5% | |
| Sodium | 34mg | 1% | |
| Potassium | 153.59mg | 3% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.79 Kcal (740 kJ) | ||
| Calories from fat | 114.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 20% | |
|---|---|---|---|
| Cholesterol | 13.65mg | 5% | |
| Sodium | 33.96mg | 1% | |
| Potassium | 153.4mg | 3% | |
| Total Carbs | 12.87g | 4% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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