Directions:
- Combine all ingredients.
- Stir well.
- Enjoy as a sweet, healthy topping on anything.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.55 Kcal (90 kJ) | ||
| Calories from fat | 7.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Sodium | 0.46mg | 0% | |
| Potassium | 50.97mg | 1% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 7.4mg | 12% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 68.47 Kcal (287 kJ) | ||
| Calories from fat | 22.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 1% | |
|---|---|---|---|
| Sodium | 1.47mg | 0% | |
| Potassium | 161.95mg | 1% | |
| Total Carbs | 10.88g | 1% | |
| Sugars | 5.41g | 7% | |
| Dietary Fiber | 2.02g | 3% | |
| Protein | 1.78g | 1% | |
| Vitamin C | 23.4mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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