Directions:
- Place all ingredients in a food processor and process until completely smooth and evenly colored(may take a few minutes).
- Stop processor and scrape down sides of bowl as necessary during processing.
- Chill completely before serving.
- Keeps 5-7 days in the refrigerator.
- Variations:.
- In place of the red peppers, use 1/2 cup cooked chopped carrots, or 3/4 teaspoons paprika, or 2 tbls. unsalted tomato paste.
- For an aged cheddar flavor, add 1-2 teaspoons light or chickpea miso.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.92 Kcal (62 kJ) | ||
| Calories from fat | 2.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 15.15mg | 1% | |
| Potassium | 28mg | 1% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 187.04 Kcal (783 kJ) | ||
| Calories from fat | 36.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 0% | |
|---|---|---|---|
| Sodium | 189.96mg | 1% | |
| Potassium | 351mg | 1% | |
| Total Carbs | 26.31g | 1% | |
| Sugars | 0.75g | 0% | |
| Dietary Fiber | 8.49g | 3% | |
| Protein | 15.46g | 2% | |
| Vitamin C | 20.2mg | 3% | |
| Iron | 7.4mg | 3% | |
| Calcium | 61.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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