Directions:
- Shell the prawns and marinate in the fridge with coconut milk.
- Prepare rice just like you usually do, but substitute half the water with coconut milk.
- Heat up curry sauce ingredients except cilantro over low heat, stirring until all ingredients are consistent.
- Add washed cilantro, stems and all into the sauce for flavor.
- Remove cilantro before serving.
- Slice all the fruit into bit sized pieces.
- Get a stainless steel saute pan very hot and add macadamia nut oil (olive or peanut oil would probably work fine too).
- Let oil get smoking hot.
- Add fruit and swirl it around occasionally to prevent from sticking.
- Allow fruit to caramelize (singe and turn brown on the edges, about 5 minutes) bringing out the sugars.
- Push fruit to the edge of the saute pan.
- Add shrimp and marinade in the center.
- Cook one side of shrimp to desired doneness (depends on the size of the shrimp).
- Mix up the fruit and shrimp in the pan, partially deglazing the pan using a wood spoon or spatula.
- Cook to desired doneness.
- Serve in wide bowls with a scoop of rice, followed by shrimp and fruit stir-fry, and then sauce over the top.
- Enjoy your meal with a Belikin beer and plan your next vacation to Belize that includes a stop at the Maya Beach Hotel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1039.13 Kcal (4351 kJ) | ||
| Calories from fat | 475.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.81g | 81% | |
|---|---|---|---|
| Cholesterol | 93.75mg | 31% | |
| Sodium | 348.2mg | 15% | |
| Potassium | 1735.56mg | 37% | |
| Total Carbs | 135.78g | 45% | |
| Sugars | 57.33g | 229% | |
| Dietary Fiber | 11g | 44% | |
| Protein | 21.07g | 42% | |
| Vitamin C | 78.8mg | 131% | |
| Iron | 8.2mg | 46% | |
| Calcium | 96.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 144.14 Kcal (603 kJ) | ||
| Calories from fat | 65.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 81% | |
|---|---|---|---|
| Cholesterol | 13mg | 31% | |
| Sodium | 48.3mg | 15% | |
| Potassium | 240.74mg | 37% | |
| Total Carbs | 18.83g | 45% | |
| Sugars | 7.95g | 229% | |
| Dietary Fiber | 1.53g | 44% | |
| Protein | 2.92g | 42% | |
| Vitamin C | 10.9mg | 131% | |
| Iron | 1.1mg | 46% | |
| Calcium | 13.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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