Directions:
- With a blender or hand blender mix tomato sauce, garlic & onion, put aside.
- In a pan lightly brown rice in E.V.O.O.
- When lightly browned add 1/2 of tomato mixture to rice, (save rest for next batch),
- Make sure all of the rice is coated and add your water, boulion and cilantro.
- Bring to a boil and cover with tight fitting lid and bring down to simmer for ten minutes, then turn stove off and let rice sit for another five minutes with lid on.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.12 Kcal (2270 kJ) | ||
| Calories from fat | 143.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 25% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 1180.01mg | 49% | |
| Potassium | 284.59mg | 6% | |
| Total Carbs | 90.51g | 30% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 7.74g | 15% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 4.6mg | 25% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.76 Kcal (552 kJ) | ||
| Calories from fat | 34.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 25% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 286.79mg | 49% | |
| Potassium | 69.17mg | 6% | |
| Total Carbs | 22g | 30% | |
| Sugars | 1.43g | 24% | |
| Dietary Fiber | 0.54g | 9% | |
| Protein | 1.88g | 15% | |
| Vitamin C | 1.3mg | 9% | |
| Iron | 1.1mg | 25% | |
| Calcium | 12.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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