Directions:
- Cook sushi rice.
- Bake tempura shrimp as directed on the package. I used this tempura shrimp, but I’m sure other types, or even homemade tempura shrimp will work just fine. You can also fry the tempura shrimp if you choose, but baking it is healthier, and you can prepare other things (such as the sumeshi) while it’s baking.
- Cut tails off the tempura shrimp.
- Slice tempura shrimp in half lengthwise, set aside.
- Slice the pineapple into 1 inch x 1 inch x 6 inch; pieces.
- Wash the green onion, cut the long green stalks off of the white bulb-like things. Discard (or pickle) the white bulbs.
- Roll the sushi, using one green onion stalk, a piece of pineapple, and 2 1/2 slices of tempura shrimp as your fillings.
- Serve with shoyu, wasabi, and ginger if desired. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.97 Kcal (368 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 212.63mg | 9% | |
| Potassium | 14.67mg | 0% | |
| Total Carbs | 20.72g | 7% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 108.9 Kcal (456 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 263.22mg | 9% | |
| Potassium | 18.16mg | 0% | |
| Total Carbs | 25.65g | 7% | |
| Sugars | 1.77g | 6% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 2.76g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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