Ingredients:
- 1 cucumber, peeled , halved lengthwise, seeded, and cut into 12 7-inch julienne-cut strips
Directions:
- Cut off top quarter of nori sheet along short end.
- Place nori, shiny side down, on a sushi mat covered with plastic wrap, with long end toward you.
- Pat 3/4 cup rice over nori with moist hands, leaving a 1-inch border on one long end of the nori.
- Arrange 1/4 cup shrimp, 2 carrot strips, 2 slices avocado, 1 green onion top, and 2 cucumber strips along top third of rice-covered nori.
- Lift edge of nori closest to you; fold over filling.
- Lift bottom edge of sushi mat; roll toward top edge, pressing firmly on sushi roll.
- Continue rolling to top edge; press mat to seal sushi roll.
- Let rest, seam side down, for 5 minutes.
- Repeat procedure with remaining ingredients.
- Slice each roll into 8 pieces with a sharp knife.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.01 Kcal (1825 kJ) | ||
| Calories from fat | 129.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 729.79mg | 30% | |
| Potassium | 435.9mg | 9% | |
| Total Carbs | 61.83g | 21% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 5.87g | 23% | |
| Protein | 18.69g | 37% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.17 Kcal (553 kJ) | ||
| Calories from fat | 39.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 22% | |
|---|---|---|---|
| Cholesterol | 23.71mg | 26% | |
| Sodium | 221.22mg | 30% | |
| Potassium | 132.14mg | 9% | |
| Total Carbs | 18.74g | 21% | |
| Sugars | 1.15g | 15% | |
| Dietary Fiber | 1.78g | 23% | |
| Protein | 5.66g | 37% | |
| Vitamin C | 2.6mg | 15% | |
| Iron | 0.4mg | 7% | |
| Calcium | 16.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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