Sushi Roll Recipe

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Sushi Roll
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Ingredients:

Directions:

  1. In a medium saucepan, bring 1 1/3 cups water to a boil. Add rice, and stir. Reduce heat, cover, and simmer for 20 minutes. In a small bowl, mix the rice vinegar, sugar ,and salt. Blend the mixture into the rice.
  2. Preheat oven to 300 degrees F (150 degrees C). On a medium baking sheet, heat nori in the preheated oven 1 to 2 minutes, until warm.
  3. Center one sheet nori on a bamboo sushi mat. Wet your hands. Using your hands, spread a thin layer of rice on the sheet of nori, and press into a thin layer. Arrange 1/4 of the cucumber, ginger, avocado, and imitation crabmeat in a line down the center of the rice. Lift the end of the mat, and gently roll it over the ingredients, pressing gently. Roll it forward to make a complete roll. Repeat with remaining ingredients.
  4. Cut each roll into 4 to 6 slices using a wet, sharp knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.79 Kcal (464 kJ)
Calories from fat 41.71 Kcal
% Daily Value*
Total Fat 4.63g 7%
Sodium 438.54mg 18%
Potassium 149.95mg 3%
Total Carbs 10.33g 3%
Sugars 3.35g 13%
Dietary Fiber 2.41g 10%
Protein 7.22g 14%
Vitamin C 4.5mg 7%
Iron 0.4mg 2%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 120.63 Kcal (505 kJ)
Calories from fat 45.41 Kcal
% Daily Value*
Total Fat 5.05g 7%
Sodium 477.5mg 18%
Potassium 163.28mg 3%
Total Carbs 11.24g 3%
Sugars 3.64g 13%
Dietary Fiber 2.63g 10%
Protein 7.87g 14%
Vitamin C 4.9mg 7%
Iron 0.4mg 2%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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