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Tropical Glazed Ham with Curried Pineapple Chutney Recipe

Tropical Glazed Ham with Curried Pineapple Chutney Recipe

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Tropical Glazed Ham with Curried Pineapple Chutney

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Ingredients

Count

Nutrition

237

Calories

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Ingredients:

Serving

1 16- lb bone-in fully cooked whole ham with rind
1/4 cup (about) whole cloves
2 cups mango nectar
1/4 cup apricot preserves
4 tsp minced peeled fresh ginger
1 tbsp grated lemon peel
1 tbsp grated lime peel
2 tsp ground coriander
1/2 tsp fresh lime juice
curried pineapple chutney

Directions:

Roast ham: Position rack in bottom third of oven and preheat to 350°F. Using sharp knife, cut parallel lines 1 inch apart in fat layer and rind on ham. Cut more lines in crosswise direction, making diamond pattern.
Stick 1 whole clove into center of each diamond. Place rack in roasting pan. Place ham on rack. Roast ham 2 hours. Reduce oven temperature to 300°F. Continue to roast ham until golden, about 1 hour.
Make glaze: Meanwhile, combine mango nectar and next 6 ingredients in heavy medium saucepan. Bring to simmer over medium heat. Cook until glaze thickens and coats spoon, stirring often, about 14 minutes; set glaze aside.
Glaze ham: Remove ham from oven. Maintain oven temperature. Using pastry brush, dab all of glaze over ham, being careful not to dislodge crisp diamonds of fat and rind.
Return ham to oven. Roast until ham is heated through and glaze is brown, about 35 minutes.
Transfer ham to platter; let stand 15 minutes. Spoon chutney into bowl. Slice ham and serve with chutney.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.09 Kcal (993 kJ)
Calories from fat	115.31 Kcal
		% Daily Value*
Total Fat	12.81g	20%
Sodium	1.47mg	0%
Potassium	11.75mg	0%
Total Carbs	27.44g	9%
Sugars	22.52g	90%
Dietary Fiber	4.34g	17%
Protein	4.3g	9%
Vitamin C	4.8mg	8%
Iron	34.2mg	190%
Calcium	91.1mg	9%

Amount Per 100 g
Calories	60.4 Kcal (253 kJ)
Calories from fat	29.38 Kcal
		% Daily Value*
Total Fat	3.26g	20%
Sodium	0.37mg	0%
Potassium	2.99mg	0%
Total Carbs	6.99g	9%
Sugars	5.74g	90%
Dietary Fiber	1.11g	17%
Protein	1.1g	9%
Vitamin C	1.2mg	8%
Iron	8.7mg	190%
Calcium	23.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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