Directions:
- Pour the crushed ice and water into a large drinking glass.
- Add the orange juice and the pineapple juice. Stir and drink.
- This drink can also be made quickly in a blender. Serves 1 or 2.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.1 Kcal (461 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.15mg | 0% | |
| Potassium | 360.22mg | 8% | |
| Total Carbs | 26.88g | 9% | |
| Sugars | 22.59g | 90% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 70.1mg | 117% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 40.17 Kcal (168 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.7mg | 0% | |
| Potassium | 131.42mg | 8% | |
| Total Carbs | 9.81g | 9% | |
| Sugars | 8.24g | 90% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 0.78g | 4% | |
| Vitamin C | 25.6mg | 117% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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