Directions:
- Place bananas, papaya, pineapple, honeydew, grapes, ice cubes, and yogurt into the bowl of a blender. Pour in orange juice. Cover and puree until smooth, adding additional orange juice if needed to achieve desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.83 Kcal (338 kJ) | ||
| Calories from fat | 3.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 5.64mg | 0% | |
| Potassium | 232.99mg | 5% | |
| Total Carbs | 19.72g | 7% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 37.2mg | 62% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.49 Kcal (316 kJ) | ||
| Calories from fat | 3.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 5.27mg | 0% | |
| Potassium | 217.6mg | 5% | |
| Total Carbs | 18.42g | 7% | |
| Sugars | 12.52g | 54% | |
| Dietary Fiber | 1.57g | 7% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 34.8mg | 62% | |
| Iron | 0.1mg | 0% | |
| Calcium | 33mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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