Papaya Salsa Recipe

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Papaya Salsa
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Ingredients:

Directions:

  1. Stir together all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.03 Kcal (603 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 311.01mg 13%
Potassium 531.54mg 11%
Total Carbs 37.28g 12%
Sugars 27.96g 112%
Dietary Fiber 5.49g 22%
Protein 0.89g 2%
Vitamin C 148.4mg 247%
Iron 0.1mg 1%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 46.24 Kcal (194 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 99.85mg 13%
Potassium 170.65mg 11%
Total Carbs 11.97g 12%
Sugars 8.98g 112%
Dietary Fiber 1.76g 22%
Protein 0.29g 2%
Vitamin C 47.6mg 247%
Calcium 20.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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