Directions:
- Place Twinkie halves in a 13 x 9 dish. Layer with vanilla pudding, banana slices, crushed pineapple, coconut, and whipped topping. Garnish as desired (toasted coconut and cherries works well). Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.64 Kcal (1916 kJ) | ||
| Calories from fat | 208.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.14g | 36% | |
|---|---|---|---|
| Cholesterol | 65.29mg | 22% | |
| Sodium | 294.52mg | 12% | |
| Potassium | 379.21mg | 8% | |
| Total Carbs | 60.93g | 20% | |
| Sugars | 42.12g | 168% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1mg | 5% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.78 Kcal (388 kJ) | ||
| Calories from fat | 42.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 36% | |
|---|---|---|---|
| Cholesterol | 13.24mg | 22% | |
| Sodium | 59.71mg | 12% | |
| Potassium | 76.88mg | 8% | |
| Total Carbs | 12.35g | 20% | |
| Sugars | 8.54g | 168% | |
| Dietary Fiber | 0.65g | 13% | |
| Protein | 0.73g | 7% | |
| Vitamin C | 2mg | 17% | |
| Iron | 0.2mg | 5% | |
| Calcium | 10.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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