Directions:
- Layer the Twinkies in a a 13 X 9 dish placing the cream side up.
- Slice Bananas on top of Twinkies. Set Aside.
- Mix in a bowl Vanilla Pudding (use it dry remember) 1 20oz can of crushed pineapple (drained) Mix together well.
- Fold in 1 12 oz cool whip.
- Keep refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.98 Kcal (850 kJ) | ||
| Calories from fat | 48.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Cholesterol | 20.65mg | 7% | |
| Sodium | 199.53mg | 8% | |
| Potassium | 196.93mg | 4% | |
| Total Carbs | 38.42g | 13% | |
| Sugars | 25.51g | 102% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.3 Kcal (282 kJ) | ||
| Calories from fat | 16.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 8% | |
|---|---|---|---|
| Cholesterol | 6.85mg | 7% | |
| Sodium | 66.15mg | 8% | |
| Potassium | 65.29mg | 4% | |
| Total Carbs | 12.74g | 13% | |
| Sugars | 8.46g | 102% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 0.54g | 3% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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