Pistachio Salad Recipe

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Pistachio Salad
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Ingredients
6
Count
Nutrition
177
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 (19 oz) can crushed pineapple
  • 1 cup miniature marshmallow
  • 1/2 cup walnuts or 1/2 cup cashews
  • 1 package jello instant pistachio pudding mix
  • 500 g cool whip

Directions:

  1. Mix all ingredients in a large bowl and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.59 Kcal (739 kJ)
Calories from fat 156.11 Kcal
% Daily Value*
Total Fat 17.35g 27%
Cholesterol 46.25mg 15%
Sodium 24.93mg 1%
Potassium 83.67mg 2%
Total Carbs 4.49g 1%
Sugars 2.4g 10%
Dietary Fiber 0.58g 2%
Protein 2.24g 4%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 328.78 Kcal (1377 kJ)
Calories from fat 290.64 Kcal
% Daily Value*
Total Fat 32.29g 27%
Cholesterol 86.11mg 15%
Sodium 46.41mg 1%
Potassium 155.78mg 2%
Total Carbs 8.37g 1%
Sugars 4.46g 10%
Dietary Fiber 1.08g 2%
Protein 4.16g 4%
Vitamin C 1.4mg 1%
Iron 0.4mg 1%
Calcium 61.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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