Ingredients:
- 250 g marie biscuits, crushed to a fine crumb (us) or 250 g gluten-free plain biscuits (us) or 250 g vanilla wafers ( us)
Directions:
- In a large bowl, combine the biscuit crumbs, condensed milk, squeezed out pineapple and 1/2 cup shredded coconut. Mix well.
- Roll 4 teaspoons (Aussie tablespoon) of mixture in the remaining cup of shredded coconut to form neat balls and place in an airtight container. Repeat until all the mixture is used.
- Refrigerate for 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.91 Kcal (1377 kJ) | ||
| Calories from fat | 106.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 7% | |
| Sodium | 127.17mg | 5% | |
| Potassium | 364.92mg | 8% | |
| Total Carbs | 51.78g | 17% | |
| Sugars | 49.78g | 199% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 192.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 195.02 Kcal (817 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 18% | |
|---|---|---|---|
| Cholesterol | 12.85mg | 7% | |
| Sodium | 75.4mg | 5% | |
| Potassium | 216.37mg | 8% | |
| Total Carbs | 30.7g | 17% | |
| Sugars | 29.52g | 199% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 3.67g | 12% | |
| Vitamin C | 4.2mg | 12% | |
| Iron | 0.2mg | 2% | |
| Calcium | 114.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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