Directions:
- Tropical Banana Fritters
- Reserve 25 g/1 oz of the coconut and put the remainder in a bowl with the mashed bananas, sugar, lime rind, rum and baking powder.
- Mix thoroughly. Shape into small balls and roll in the remaining coconut.
- Deep-fry in hot oil for about 3 minutes until golden brown.
- Drain on kitchen paper (paper towels) and serve hot with Fluffy Boozy Cream Topping.
- Fluffy Boozy Cream Topping
- Whisk the egg white until stiff.
- Whip the cream with the brandy, rum or sherry and sugar until thick but not stiff.
- Fold the egg white into the cream mixture. Pour into a small jug and serve.
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.6 Kcal (2192 kJ) | ||
| Calories from fat | 173.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 30% | |
|---|---|---|---|
| Cholesterol | 35.25mg | 12% | |
| Sodium | 397.74mg | 17% | |
| Potassium | 550.3mg | 12% | |
| Total Carbs | 68.33g | 23% | |
| Sugars | 45.16g | 181% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 15g | 30% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 3mg | 17% | |
| Calcium | 121mg | 12% | |
| Amount Per 100 g | |||
| Calories | 257.39 Kcal (1078 kJ) | ||
| Calories from fat | 85.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 30% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 12% | |
| Sodium | 195.52mg | 17% | |
| Potassium | 270.52mg | 12% | |
| Total Carbs | 33.59g | 23% | |
| Sugars | 22.2g | 181% | |
| Dietary Fiber | 1.86g | 15% | |
| Protein | 7.37g | 30% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 1.5mg | 17% | |
| Calcium | 59.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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