Tropical Banana Cupcakes Recipe

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Tropical Banana Cupcakes
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Ingredients:

Directions:

  1. Preheat oven to 350°. Line a 12-cup muffin pan with paper baking cups.
  2. Combine first 5 ingredients in a large bowl, stirring well. Whisk eggs with butter and orange zest in a separate large bowl. Stir in pineapple and bananas. Add egg mixture to flour mixture, stirring until well blended.
  3. Pour batter evenly into prepared cups. Bake 20 minutes or until toothpick inserted in center of cupcakes comes out clean. Cool in pans 5 minutes, and then place on wire rack to cool completely.
  4. Spread Cream Cheese Frosting over cupcakes. Sprinkle evenly with coconut flakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3620.23 Kcal (15157 kJ)
Calories from fat 1797.82 Kcal
% Daily Value*
Total Fat 199.76g 307%
Cholesterol 494.12mg 165%
Sodium 2635.66mg 110%
Potassium 2606.15mg 55%
Total Carbs 426.02g 142%
Sugars 130.94g 524%
Dietary Fiber 25.71g 103%
Protein 56.69g 113%
Vitamin C 37.1mg 62%
Vitamin A 0.6mg 19%
Iron 12.7mg 71%
Calcium 256.5mg 26%
Amount Per 100 g
Calories 342.66 Kcal (1435 kJ)
Calories from fat 170.16 Kcal
% Daily Value*
Total Fat 18.91g 307%
Cholesterol 46.77mg 165%
Sodium 249.47mg 110%
Potassium 246.67mg 55%
Total Carbs 40.32g 142%
Sugars 12.39g 524%
Dietary Fiber 2.43g 103%
Protein 5.37g 113%
Vitamin C 3.5mg 62%
Vitamin A 0.1mg 19%
Iron 1.2mg 71%
Calcium 24.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.3
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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