Ingredients:
- 1 carton (8 oz) frozen whipped topping, thawed
- maraschino cherries , optional
- 1 tsp maraschino cherry juice, optional
Directions:
- Drain pineapple, reserving juice; set pineapple aside. In a large bowl, combine the pineapple juice, extract and pudding mix; whisk for 2 minutes. Fold in whipped topping. Stir in pineapple and 3 tablespoons coconut.
- Transfer to a serving bowl. Garnish with remaining coconut, cherries and cherry juice if desired. Chill until serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.68 Kcal (342 kJ) | ||
| Calories from fat | 47.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Sodium | 72.02mg | 3% | |
| Potassium | 55.23mg | 1% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 413.93 Kcal (1733 kJ) | ||
| Calories from fat | 240 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.67g | 8% | |
|---|---|---|---|
| Sodium | 364.98mg | 3% | |
| Potassium | 279.88mg | 1% | |
| Total Carbs | 46.9g | 3% | |
| Sugars | 24.66g | 19% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 2.5g | 1% | |
| Vitamin C | 4.6mg | 2% | |
| Iron | 1.5mg | 2% | |
| Calcium | 17.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tropical Ambrosia
Pineapple tidbits and 5 more.. -
Tropical Parfaits
Cold milk, Coconut extract, Instant vanilla pudding mix and 7 more.. -
Coconut Poppy Seed Cake
White cake mix (regular size), Flaked coconut, Poppy seeds and 5 more.. -
Cherry Rice Dessert
Cooked long grain rice, Chopped pecans and 8 more.. -
Coconut Peach Pie
Sliced fresh or frozen peaches, thawed, divided, Cold milk and 6 more.. -
Coconut Cream Dessert
Crushed butter-flavored crackers (about 68 crackers) and 7 more.. -
Coconut Strawberry Phyllo Cones
Sheets phyllo dough (14 inches x 9 inches) and 6 more.. -
Creamy Coconut Dessert
King arthur unbleached all-purpose flour, Sugar and 10 more.. -
Coconut Cream Dream Cake
Sugar, Shortening, Butter, softened, Egg, Egg yolk and 16 more.. -
Pineapple Orange Trifle
Pineapple tidbits, Cold 2% milk and 7 more.. -
Ambrosia Salad
Instant vanilla pudding, Milk and 6 more.. -
Coconut Rum Pie
Sweetened flaked coconut, toasted, Graham cracker crumbs and 12 more.. -
Heavenly Hash
Pineapple tidbits, drained, Cool whip, Coconut and 3 more.. -
Coconut Fruit Bowl
Pineapple tidbits (no 2) drained, Madarin oranges drained and 4 more.. -
Pineapple Raisin Crisp
Pineapple tidbits, drained, Raisins, Brown sugar and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
