Directions:
- Beat together pudding, whipped topping and milk. Fold in remaining ingredients. Refrigerate at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.68 Kcal (556 kJ) | ||
| Calories from fat | 9.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 129.33mg | 5% | |
| Potassium | 156.69mg | 3% | |
| Total Carbs | 30.91g | 10% | |
| Sugars | 26.75g | 107% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 0.1mg | 0% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.82 Kcal (393 kJ) | ||
| Calories from fat | 7.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 2% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 91.45mg | 5% | |
| Potassium | 110.8mg | 3% | |
| Total Carbs | 21.85g | 10% | |
| Sugars | 18.92g | 107% | |
| Dietary Fiber | 1.09g | 6% | |
| Protein | 1.07g | 3% | |
| Vitamin C | 9.5mg | 22% | |
| Calcium | 21.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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