Trish's Zucchini Bake Recipe

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Trish's Zucchini Bake
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Ingredients:

Directions:

  1. Cook zucchini in a small amount of water.
  2. Drain.
  3. Mix eggs, milk, salt, baking powder, and flour in a large bowl.
  4. Sir in zucchini and cheese.
  5. Turn out in a greased 2 quart casserole.
  6. Sprinkle with bread crumbs and dot with butter.
  7. Bake at 350 degrees for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.78 Kcal (1381 kJ)
Calories from fat 206.56 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 140.23mg 47%
Sodium 670.51mg 28%
Potassium 687.74mg 15%
Total Carbs 11.14g 4%
Sugars 1.63g 7%
Dietary Fiber 1.42g 6%
Protein 20.25g 41%
Vitamin C 28.9mg 48%
Vitamin A 0.6mg 20%
Iron 1.8mg 10%
Calcium 571.7mg 57%
Amount Per 100 g
Calories 160.59 Kcal (672 kJ)
Calories from fat 100.59 Kcal
% Daily Value*
Total Fat 11.18g 35%
Cholesterol 68.29mg 47%
Sodium 326.51mg 28%
Potassium 334.9mg 15%
Total Carbs 5.43g 4%
Sugars 0.79g 7%
Dietary Fiber 0.69g 6%
Protein 9.86g 41%
Vitamin C 14.1mg 48%
Vitamin A 0.3mg 20%
Iron 0.9mg 10%
Calcium 278.4mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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