Tripple Fruit Pie Recipe

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Ingredients:

Serving

1 pint blueberries
1 pint strawberries
3 bannana
1 1/2 cups sugar
1 tsp lemon juice
1/2 cup flour
1/2 cup wheat gluten or 1/4 cup cornstarch
1 store bought pie crust ( top and bottom needed)

Directions:

Cut up bannans
Add all fruit to a bowl
In the bowl add lemon juice, sugar, flour, wheat gluten or cornstarch and mix gently
Roll out store bought crust into pie pan
Add fruit mixture to pan
Top with second crust
Insert knife into top crust to create slots for steam
Bake in 350 degree oven for 35 minutes
Tip: put on a baking sheet so it won't leak all over the oven!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.63 Kcal (1468 kJ)
Calories from fat	87.62 Kcal
		% Daily Value*
Total Fat	9.74g	15%
Sodium	330.95mg	14%
Potassium	145.3mg	3%
Total Carbs	52.87g	18%
Sugars	28g	112%
Dietary Fiber	3.54g	14%
Protein	14.54g	29%
Vitamin C	30.3mg	50%
Iron	2.1mg	11%
Calcium	60.5mg	6%

Amount Per 100 g
Calories	221.1 Kcal (926 kJ)
Calories from fat	55.25 Kcal
		% Daily Value*
Total Fat	6.14g	15%
Sodium	208.69mg	14%
Potassium	91.62mg	3%
Total Carbs	33.34g	18%
Sugars	17.66g	112%
Dietary Fiber	2.23g	14%
Protein	9.17g	29%
Vitamin C	19.1mg	50%
Iron	1.3mg	11%
Calcium	38.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

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