Tried and True recipe for Crispy and Tasty Snack Coconut Fingers

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Tried and True recipe for Crispy and Tasty Snack Coconut Fingers
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Ingredients:

Directions:

  1. To make these delicious coconut fingers, firstly remove the brown edges of the bread slices and cut each slice into two lengthwise.
  2. Grease a microwave proof dish and place these bread slices in it.
  3. Place on a high rack.
  4. Grill for 5 minutes at 250 degrees C.
  5. Turn the bread slices over.
  6. Spread sweetened condensed milk followed by grated coconut on the soft side of each bread slice piece.
  7. Grill for another 5 minutes at 250 degrees C.
  8. Allow standing time of 2 minutes.
  9. Remove from oven.
  10. Place on another plate.
  11. Cool.
  12. Keep airtight until you wish to serve these.
  13. Otherwise, enjoy munching on these side-by-side with a cup of hot tea!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.96 Kcal (900 kJ)
Calories from fat 90.2 Kcal
% Daily Value*
Total Fat 10.02g 15%
Cholesterol 13.76mg 5%
Sodium 167.09mg 7%
Potassium 179.48mg 4%
Total Carbs 27.14g 9%
Sugars 15.17g 61%
Dietary Fiber 2.82g 11%
Protein 5.74g 11%
Vitamin C 1.2mg 2%
Iron 1.7mg 9%
Calcium 266.2mg 27%
Amount Per 100 g
Calories 303.34 Kcal (1270 kJ)
Calories from fat 127.28 Kcal
% Daily Value*
Total Fat 14.14g 15%
Cholesterol 19.41mg 5%
Sodium 235.77mg 7%
Potassium 253.27mg 4%
Total Carbs 38.3g 9%
Sugars 21.41g 61%
Dietary Fiber 3.98g 11%
Protein 8.1g 11%
Vitamin C 1.7mg 2%
Iron 2.4mg 9%
Calcium 375.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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