Tri-Tip Steak Frites with Red Wine Sauce Recipe

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Tri-Tip Steak Frites with Red Wine Sauce
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Ingredients
9
Count
Nutrition
1183
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 475°F with racks in upper and lower thirds, with a 4-sided sheet pan in lower third.
  2. Toss fries with 2 tablespoons oil in hot sheet pan, then bake according to package instructions until golden and crisp.
  3. Meanwhile, pat steaks dry, then rub with peppercorns and 1/2 teaspoon salt.
  4. Heat remaining tablespoon oil in an ovenproof 12-inch heavy skillet over medium-high heat until it shimmers. Sear steaks on all sides, about 3 minutes total. Transfer skillet to upper third of oven and roast 9 to 10 minutes for medium-rare. Transfer steaks to a plate and let rest 5 minutes.
  5. Add wine to skillet and boil, scraping up brown bits, until reduced by half, about 1 minute. Add water and meat juices from plate and boil briskly until reduced by half, 3 to 4 minutes. Whisk in butter until incorporated. Season with salt and pepper.
  6. Sprinkle fries with tarragon. Serve steaks with sauce and fries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1182.92 Kcal (4953 kJ)
Calories from fat 647.42 Kcal
% Daily Value*
Total Fat 71.94g 111%
Cholesterol 172.64mg 58%
Sodium 809.97mg 34%
Potassium 2071.68mg 44%
Total Carbs 79.87g 27%
Sugars 0.19g 1%
Dietary Fiber 8.6g 34%
Protein 56.53g 113%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 4.8mg 27%
Calcium 118.8mg 12%
Amount Per 100 g
Calories 234.47 Kcal (982 kJ)
Calories from fat 128.33 Kcal
% Daily Value*
Total Fat 14.26g 111%
Cholesterol 34.22mg 58%
Sodium 160.55mg 34%
Potassium 410.64mg 44%
Total Carbs 15.83g 27%
Sugars 0.04g 1%
Dietary Fiber 1.7g 34%
Protein 11.2g 113%
Vitamin C 0.1mg 1%
Iron 1mg 27%
Calcium 23.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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