Directions:
- Heat butter and oil in a 12-inch heavy skillet over medium heat until foam subsides. Meanwhile, pat steaks dry and sprinkle both sides with 3/4 teaspoon salt and 1/2 teaspoon pepper (total). Cook steaks, turning once, until browned and medium-rare, 6 to 8 minutes total.
- While steaks cook, stir soup in can, then transfer 2/3 cup to a blender (reserve remainder for another use) and blend until very smooth, about 2 minutes.
- Transfer steaks to a cutting board and let stand, loosely covered, 10 minutes. Meanwhile, pour off all but 1 tablespoon fat from skillet and cook scallions over medium heat, stirring, until softened. Stir in blended soup along with remaining ingredients and any juices from meat and bring to a boil. Spoon some of sauce over steaks and serve remainder on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.55 Kcal (2041 kJ) | ||
| Calories from fat | 263.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.32g | 45% | |
|---|---|---|---|
| Cholesterol | 68.85mg | 23% | |
| Sodium | 1487.46mg | 62% | |
| Potassium | 491.06mg | 10% | |
| Total Carbs | 46.52g | 16% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 10.35g | 41% | |
| Protein | 26.27g | 53% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 83.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 184.77 Kcal (774 kJ) | ||
| Calories from fat | 100 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 45% | |
|---|---|---|---|
| Cholesterol | 26.09mg | 23% | |
| Sodium | 563.72mg | 62% | |
| Potassium | 186.1mg | 10% | |
| Total Carbs | 17.63g | 16% | |
| Sugars | 1.55g | 16% | |
| Dietary Fiber | 3.92g | 41% | |
| Protein | 9.95g | 53% | |
| Vitamin C | 3.2mg | 14% | |
| Iron | 1.3mg | 20% | |
| Calcium | 31.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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