Directions:
- Coat a large skillet with non-stick cooking spray and brown steak.
- Add sliced mushrooms and green onion, sauteing til tender.
- Add wine, water, tomato paste, tarragon, and bouillon.
- Bring to a boil, reduce heat and cook 10 minutes or till meat is tender and liquid is reduced by half.
- Stir in parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.39 Kcal (914 kJ) | ||
| Calories from fat | 27.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 5% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 340.94mg | 14% | |
| Potassium | 836.58mg | 18% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 37.62g | 75% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.36 Kcal (269 kJ) | ||
| Calories from fat | 8.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 5% | |
|---|---|---|---|
| Cholesterol | 27.62mg | 31% | |
| Sodium | 100.47mg | 14% | |
| Potassium | 246.53mg | 18% | |
| Total Carbs | 1.15g | 1% | |
| Sugars | 0.48g | 6% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 11.09g | 75% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 0.6mg | 11% | |
| Calcium | 7.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
