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Tri-Colored Pasta Salad Recipe

Tri-Colored Pasta Salad Recipe

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Ingredients:

Serving

1 lb fresh broccoli
2 cups tri-colored pasta
1 (15 oz) can kidney beans, rinsed and drained
1/3 cup olive oil
1/4 cup red wine vinegar (or balsamic)
1 tbsp dijon mustard
1/2 tsp dried basil

Directions:

Cut broccoli into bite-sized pieces and steam until tender-crisp.
Cook pasta until al dente. Rinse with cool water, drain and set aside.
In a large bowl, combine broccoli, pasta, and beans.
In a separate bowl, combine oil, vinegar, mustard, and basil. Add this to pasta mixture and mix well.
Serve at room temperature or chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.95 Kcal (871 kJ)
Calories from fat	88.6 Kcal
		% Daily Value*
Total Fat	9.84g	15%
Sodium	58mg	2%
Potassium	194.64mg	4%
Total Carbs	25.33g	8%
Sugars	2.15g	9%
Dietary Fiber	3.56g	14%
Protein	5.57g	11%
Vitamin C	50.6mg	84%
Iron	1.7mg	10%
Calcium	41.2mg	4%

Amount Per 100 g
Calories	194.62 Kcal (815 kJ)
Calories from fat	82.92 Kcal
		% Daily Value*
Total Fat	9.21g	15%
Sodium	54.28mg	2%
Potassium	182.16mg	4%
Total Carbs	23.7g	8%
Sugars	2.02g	9%
Dietary Fiber	3.33g	14%
Protein	5.21g	11%
Vitamin C	47.3mg	84%
Iron	1.6mg	10%
Calcium	38.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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