Directions:
- Heat 2 tsp oil in large skillet over medium-high heat. Add beef and cook until browned on all sides, about 5 minutes. Transfer meat with its juices to a plate.
- Heat remaining 2 tsp oil in same skillet over medium-high heat. Add peppers and onion and cook, stirring occasionally, 5 minutes. Add garlic and continue cooking until peppers are softened and onions are translucent, about 5 minutes more.
- Return beef and juices to skillet and add broth, wine, soy sauce, and pepper. Bring to boil. Reduce heat and simmer until liquid has been reduced by half, about 5 minutes. Stir in dissolved cornstarch and cook until mixture thickens, about 2 minutes. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.87 Kcal (2478 kJ) | ||
| Calories from fat | 130.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 22% | |
|---|---|---|---|
| Cholesterol | 127.55mg | 43% | |
| Sodium | 716.74mg | 30% | |
| Potassium | 997.47mg | 21% | |
| Total Carbs | 43.66g | 15% | |
| Sugars | 10.25g | 41% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 58.93g | 118% | |
| Vitamin C | 185mg | 308% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 82.9mg | 461% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.51 Kcal (362 kJ) | ||
| Calories from fat | 19.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 22% | |
|---|---|---|---|
| Cholesterol | 18.64mg | 43% | |
| Sodium | 104.76mg | 30% | |
| Potassium | 145.79mg | 21% | |
| Total Carbs | 6.38g | 15% | |
| Sugars | 1.5g | 41% | |
| Dietary Fiber | 0.84g | 23% | |
| Protein | 8.61g | 118% | |
| Vitamin C | 27mg | 308% | |
| Vitamin A | 0.7mg | 151% | |
| Iron | 12.1mg | 461% | |
| Calcium | 6.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef and Noodles
Cooking oil, Beef stew meat, cubed, All-purpose flour and 7 more.. -
Fresh Broccoli and Peppers With Egg Noodles
Wide egg noodles (blanched ), Fine sea salt and 15 more.. -
Steak au Poivre with a Curry Twist
Garlic, crushed, Crushed black peppercorns and 12 more.. -
Caramelized Red Bell Peppers and Onions
Red bell pepper , cut into strips and 7 more.. -
Caramelized Red Bell Peppers and Onion
Red bell pepper , cut into strips and 7 more.. -
Sloppy-Veg Head Joe
Canola oil or 1 tbsp vegetable oil and 16 more.. -
Roasted Bell Pepper Spread
Red bell pepper, sliced into rings and 8 more.. -
Dads Sausage, Peppers and Onions
Red bell peppers (may use just 1) and 8 more.. -
Szechuan Turkey and Broccoli Casserole
Brown rice, Hot chili oil (dynasty is the brand i use) and 13 more.. -
Rosemary Pot Roast
Boneless beef chuck steak (3/4 inch thick and 3/4 lb) and 12 more.. -
Pepper Steak
Beef top round steak, cut 1 inch thick, Olive oil and 13 more.. -
French Onion Soup
Butter, Canola oil, Salt, Red onions, Chicken broth and 4 more..
Also Try
-
Peppered Steak With 5 Star Gourmet Steak Sauce
Diced tomato, Salt, Pepper, Dry sherry, Tomato sauce and 7 more.. -
-
-
-
-
-
-
-
-
Peppered Steak Fillets With Creamy Bourbo Sauce
Beef steak fillets (i am guessing mine were about 250g a ... and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
