Amount Per 1 Serving
Calories	435.08 Kcal (1822 kJ)
Calories from fat	151.84 Kcal
		% Daily Value*
Total Fat	16.87g	26%
Cholesterol	201.09mg	67%
Sodium	1477.83mg	62%
Potassium	650.03mg	14%
Total Carbs	48.09g	16%
Sugars	12g	48%
Dietary Fiber	3.73g	15%
Protein	25.33g	51%
Vitamin C	2.6mg	4%
Iron	4.3mg	24%
Calcium	220.1mg	22%

Amount Per 100 g
Calories	151.4 Kcal (634 kJ)
Calories from fat	52.84 Kcal
		% Daily Value*
Total Fat	5.87g	26%
Cholesterol	69.98mg	67%
Sodium	514.25mg	62%
Potassium	226.2mg	14%
Total Carbs	16.73g	16%
Sugars	4.18g	48%
Dietary Fiber	1.3g	15%
Protein	8.81g	51%
Vitamin C	0.9mg	4%
Iron	1.5mg	24%
Calcium	76.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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