Amount Per 1 Serving
Calories	454.93 Kcal (1905 kJ)
Calories from fat	126.33 Kcal
		% Daily Value*
Total Fat	14.04g	22%
Cholesterol	91.97mg	31%
Sodium	1018.03mg	42%
Potassium	323.02mg	7%
Total Carbs	62.78g	21%
Sugars	25.78g	103%
Dietary Fiber	1.99g	8%
Protein	19.63g	39%
Vitamin C	1.7mg	3%
Iron	4.1mg	23%
Calcium	195.2mg	20%

Amount Per 100 g
Calories	223.57 Kcal (936 kJ)
Calories from fat	62.08 Kcal
		% Daily Value*
Total Fat	6.9g	22%
Cholesterol	45.2mg	31%
Sodium	500.3mg	42%
Potassium	158.74mg	7%
Total Carbs	30.85g	21%
Sugars	12.67g	103%
Dietary Fiber	0.98g	8%
Protein	9.65g	39%
Vitamin C	0.8mg	3%
Iron	2mg	23%
Calcium	95.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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