Traditional Scottish Wholemeal Scones Recipe

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Traditional Scottish Wholemeal Scones
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Ingredients:

Directions:

  1. Mix the dry ingredients in a mixing bowl and then rub in the fat until it becomes like coarse breadcrumbs.
  2. Stir in the melted syrup and then add enough milk to make a soft dough. Turn out onto a floured surface and roll until quite thin. Using a cutter, cut into rounds of about 11/2 inches (3.8cm) in diameter.
  3. Place the rounds on a floured baking sheet and cook in a pre-heated oven at 190C/375F/Gas Mark 5 for 10-15 minutes.
  4. Serve hot, spread with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1740.42 Kcal (7287 kJ)
Calories from fat 468.9 Kcal
% Daily Value*
Total Fat 52.1g 80%
Cholesterol 129mg 43%
Sodium 121.71mg 5%
Potassium 1347.38mg 29%
Total Carbs 288.4g 96%
Sugars 7.2g 29%
Dietary Fiber 7.2g 29%
Protein 25.1g 50%
Vitamin A 0.6mg 20%
Iron 13.4mg 75%
Calcium 490.9mg 49%
Amount Per 100 g
Calories 404.65 Kcal (1694 kJ)
Calories from fat 109.02 Kcal
% Daily Value*
Total Fat 12.11g 80%
Cholesterol 29.99mg 43%
Sodium 28.3mg 5%
Potassium 313.26mg 29%
Total Carbs 67.05g 96%
Sugars 1.67g 29%
Dietary Fiber 1.67g 29%
Protein 5.84g 50%
Vitamin A 0.1mg 20%
Iron 3.1mg 75%
Calcium 114.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.4
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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