Traditional Meat Pie Recipe

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Traditional Meat Pie
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Pie Crust: Mix flour and shortening. Add salt and cold water. Add all the cold water at once and mix delicately. Form a ball and refrigerate for 2 hours.
  3. Once dough is chilled, flour your worktop. Divide dough in half. Roll out 2 piecrusts. One should be slightly larger than the other, this will be your bottom crust.
  4. Meat Filling: Heat the oil in a large pot. Add the pork and onion and cook over medium-low heat for 45 minutes, stirring often. When pork is cooked remove fat from pan. Add grated potato, salt, pepper, and allspice, to taste. Stir well, and let mixture rest for 20 minutes.
  5. Preheat the oven to 400 degrees F. Butter the bottom of 9-inch pie plate. Place the bottom crust in the pie plate and poke several holes in the crust with a fork. Make sure an ample amount of crust spills over the edges of the pie plate. Fill the crust with the meat mixture. Level with a spatula. Wet edges of bottom crust and place top crust over meat mixture. Press top crust onto meat mixture to eliminate any air holes. Beat together the egg and the milk to make an egg wash. Pinch the crust edges together and brush the top crust with the egg wash.
  6. Bake for 10 minutes. Reduce heat to 350 degrees F and continue baking for 15 minutes or until crust is golden brown.
  7. Slice and serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7060.27 Kcal (29560 kJ)
Calories from fat 6570.18 Kcal
% Daily Value*
Total Fat 730.02g 1123%
Cholesterol 817.64mg 273%
Sodium 4055.56mg 169%
Potassium 3650.23mg 78%
Total Carbs 32.59g 11%
Sugars 10.69g 43%
Dietary Fiber 5.19g 21%
Protein 91.82g 184%
Vitamin C 9.7mg 16%
Vitamin A 1mg 33%
Iron 1.9mg 10%
Calcium 265.1mg 27%
Amount Per 100 g
Calories 525.81 Kcal (2201 kJ)
Calories from fat 489.32 Kcal
% Daily Value*
Total Fat 54.37g 1123%
Cholesterol 60.89mg 273%
Sodium 302.04mg 169%
Potassium 271.85mg 78%
Total Carbs 2.43g 11%
Sugars 0.8g 43%
Dietary Fiber 0.39g 21%
Protein 6.84g 184%
Vitamin C 0.7mg 16%
Vitamin A 0.1mg 33%
Iron 0.1mg 10%
Calcium 19.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 201.2
    Points
  • 199
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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