Traditional Italian Meatballs Recipe

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Traditional Italian Meatballs
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Ingredients
12
Count
Nutrition
456
Calories
Total time
45
Minutes
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Ingredients:

  • 2 eggs
  • 1/2 cup milk
  • 1 small onion
  • 1 tsp parsley
  • 1 tsp basil
  • 1 tsp garlic
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Preheat oven to 400 degrees.
  2. Spray baking sheet with cooking spray.
  3. Mix all ingredients together in large bowl.
  4. Form the meatballs into large golf ball size balls - I use an ice cream scoop.
  5. Place meatballs on baking sheet close together - not touching.
  6. Cook on preheated oven at 400 degrees for 20-30 minutes.
  7. Add meatballs to sauce and simmer for 30-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.41 Kcal (1911 kJ)
Calories from fat 149.12 Kcal
% Daily Value*
Total Fat 16.57g 25%
Cholesterol 229.36mg 76%
Sodium 1051.33mg 44%
Potassium 917.92mg 20%
Total Carbs 14.97g 5%
Sugars 3.66g 15%
Dietary Fiber 1.05g 4%
Protein 56.19g 112%
Vitamin C 2.1mg 4%
Iron 5.8mg 32%
Calcium 209.9mg 21%
Amount Per 100 g
Calories 123.36 Kcal (516 kJ)
Calories from fat 40.3 Kcal
% Daily Value*
Total Fat 4.48g 25%
Cholesterol 61.99mg 76%
Sodium 284.16mg 44%
Potassium 248.1mg 20%
Total Carbs 4.05g 5%
Sugars 0.99g 15%
Dietary Fiber 0.28g 4%
Protein 15.19g 112%
Vitamin C 0.6mg 4%
Iron 1.6mg 32%
Calcium 56.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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