Traditional Greek Tiropetes (Cheese Phyllo Pie) Recipe

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Traditional Greek Tiropetes (Cheese Phyllo Pie)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Combine crumbled feta and ricotta cheeses.
  3. Add eggs and beat thouroughly, then parsley and mix well.
  4. Lay 1 sheet of phyllo dough in a 9x9 in baking dish and brush lightly with melted butter.
  5. Lay another sheet of phyllo dough on top, brush with butter, and repeat with four more sheets of phyllo.
  6. Spread cheese mixture into pan and place another 6 sheets of phyllo in the same process as before.
  7. Place in a preheated 350 degree oven for 30 to 40 minutes.
  8. Serve while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.14 Kcal (1508 kJ)
Calories from fat 243.91 Kcal
% Daily Value*
Total Fat 27.1g 42%
Cholesterol 232.59mg 78%
Sodium 958.56mg 40%
Potassium 159.92mg 3%
Total Carbs 6.78g 2%
Sugars 3.02g 12%
Dietary Fiber 0.07g 0%
Protein 21.81g 44%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 511mg 51%
Amount Per 100 g
Calories 209.11 Kcal (876 kJ)
Calories from fat 141.63 Kcal
% Daily Value*
Total Fat 15.74g 42%
Cholesterol 135.05mg 78%
Sodium 556.58mg 40%
Potassium 92.86mg 3%
Total Carbs 3.93g 2%
Sugars 1.76g 12%
Dietary Fiber 0.04g 0%
Protein 12.66g 44%
Vitamin C 0.1mg 0%
Iron 0.9mg 9%
Calcium 296.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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