Directions:
- Crumble or mash the feta cheese with a fork.
- Add the grated cheese, parsley, eggs and pepper.
- Cut pastry sheets in strips about 2x12 inches.
- Stack them one on top of the other to prevent From drying.
- Brush a strip of phyllo with melted butter, lay another strip on top and brush that one with butter too.
- Put one teaspoon of the filling on the short end of the strip, facing you, and fold over one corner to make a triangle.
- Continue folding pastry strip from side to side in the shape of a triangle until the entire pastry strip covers the filling. (Remember how we were taught to fold a flag into a triangular shape? Think of that as you keep folding the dough over. You should have a nice, neat, triangular packet.)
- Proceed in this manner with remaining pastry strips and filling until all are used.
- Put tiropitakia on a buttered baking sheet, brush generously with melted butter and bake in a moderate oven for 15-20 minutes or until golden brown.
- Serve hot.
- You can also make these ahead, put on a baking sheet and freeze, unbaked. When frozen, just keep them in a ziploc bag and you can have tiropitakia at a moment's notice. Just add 5 more minutes to the baking time if you're using frozen ones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.06 Kcal (3463 kJ) | ||
| Calories from fat | 498.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.43g | 85% | |
|---|---|---|---|
| Cholesterol | 223.8mg | 75% | |
| Sodium | 1218.93mg | 51% | |
| Potassium | 187.04mg | 4% | |
| Total Carbs | 62.87g | 21% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 19.31g | 39% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.7mg | 26% | |
| Calcium | 321.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 345.22 Kcal (1445 kJ) | ||
| Calories from fat | 208.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.14g | 85% | |
|---|---|---|---|
| Cholesterol | 93.42mg | 75% | |
| Sodium | 508.79mg | 51% | |
| Potassium | 78.07mg | 4% | |
| Total Carbs | 26.24g | 21% | |
| Sugars | 0.97g | 9% | |
| Dietary Fiber | 1.01g | 10% | |
| Protein | 8.06g | 39% | |
| Vitamin C | 2.7mg | 11% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 2mg | 26% | |
| Calcium | 134.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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