Healthful Homemade Coffee Creamer With Flavor Options! Recipe

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Healthful Homemade Coffee Creamer With Flavor Options!
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Ingredients
4
Count
Nutrition
417
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/4 cups condensed milk
  • 1/2 tsp cornstarch (optional, depending on the milk that you use, you might want to thicken your creamer. guar gum, arro)

Directions:

  1. In a medium saucepan over medium heat whisk together the condensed milk, milk of your choice and sweetener (if using).
  2. Add in optional thickener at this time if needed.
  3. When the mixture begins to steam, remove from heat and add in any of the optional flavor ingredients.
  4. Stir well and transfer to a sealed glass bottle and store in the fridge until ready to use.
  5. *****Flavor Options*****.
  6. Pumpkin Pie Spice – 1/4 tsp pumpkin pie spice and 3 tbsp pumpkin puree (not pumpkin pie puree).
  7. French Vanilla – 1 tbsp vanilla extract.
  8. Chocolate – 1 tbsp vanilla and 3 tbsp cocoa powder.
  9. Amaretto – 1/2 tsp cinnamon and 1 tsp almond extract.
  10. Cappuccino – 1 tsp almond extract and 1/2 tsp orange extract.
  11. Cinnamon Strudel – 1/2 tsp vanilla, 1 1/2 tsp cinnamon and 1 tsp almond extract.
  12. Peppermint – 1/2 tsp peppermint or mint extract.
  13. Hazelnut – 1/2 tsp hazelnut extract.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.94 Kcal (1746 kJ)
Calories from fat 172.3 Kcal
% Daily Value*
Total Fat 19.14g 29%
Cholesterol 29.17mg 10%
Sodium 110.14mg 5%
Potassium 414.15mg 9%
Total Carbs 57.32g 19%
Sugars 53.18g 213%
Dietary Fiber 2.48g 10%
Protein 8.65g 17%
Vitamin C 1.9mg 3%
Iron 0.8mg 4%
Calcium 269.8mg 27%
Amount Per 100 g
Calories 390.09 Kcal (1633 kJ)
Calories from fat 161.21 Kcal
% Daily Value*
Total Fat 17.91g 29%
Cholesterol 27.29mg 10%
Sodium 103.05mg 5%
Potassium 387.48mg 9%
Total Carbs 53.63g 19%
Sugars 49.76g 213%
Dietary Fiber 2.32g 10%
Protein 8.09g 17%
Vitamin C 1.8mg 3%
Iron 0.7mg 4%
Calcium 252.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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