Directions:
- In a blender, combine the first six ingredients; cover and process until smooth. While processing, gradually add oil in a steady stream. Transfer to a bowl or small pitcher; cover and refrigerate until serving.
- In a large bowl, combine the salad ingredients. Stir dressing and serve with salad. Refrigerate leftover dressing. Yield: 10 servings (3 cups dressing).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.54 Kcal (2267 kJ) | ||
| Calories from fat | 169.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 5.93mg | 2% | |
| Sodium | 232.64mg | 10% | |
| Potassium | 167.53mg | 4% | |
| Total Carbs | 25.73g | 9% | |
| Sugars | 19.52g | 78% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 3.8mg | 128% | |
| Iron | 134.7mg | 748% | |
| Calcium | 124.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 168.04 Kcal (704 kJ) | ||
| Calories from fat | 52.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 29% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 2% | |
| Sodium | 72.19mg | 10% | |
| Potassium | 51.99mg | 4% | |
| Total Carbs | 7.98g | 9% | |
| Sugars | 6.06g | 78% | |
| Dietary Fiber | 1.05g | 14% | |
| Protein | 1.34g | 9% | |
| Vitamin C | 10mg | 54% | |
| Vitamin A | 1.2mg | 128% | |
| Iron | 41.8mg | 748% | |
| Calcium | 38.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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