Ingredients:
- fresh ground pepper , to taste
- 3 cups torn boston lettuce
- 3 cups torn curly endive lettuce
Directions:
- Preheat oven to 400°F.
- To prepare dressing: Whisk vinegar, apple juice, 1 tablespoon oil, honey, mustard, salt and pepper in a small bowl.
- To roast apples and prepare salad: Toss apples with 2 teaspoons oil and thyme in a medium bowl; spread evenly on a baking sheet. Roast, turning once or twice, until the apples are soft and golden, 25 to 30 minutes. Discard fresh thyme, if using. Let cool.
- While the apples are roasting, toast walnuts in a small baking pan until fragrant, about 5 minutes. Let cool.
- Just before serving, combine spinach, lettuce and endive in a large bowl; toss gently to mix. Divide the greens among 6 plates, drizzle with dressing and top with cheese, roasted apples, walnuts and dried cranberries (if using). Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.59 Kcal (1204 kJ) | ||
| Calories from fat | 184.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.53g | 32% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 7% | |
| Sodium | 245.3mg | 10% | |
| Potassium | 282.59mg | 6% | |
| Total Carbs | 21.18g | 7% | |
| Sugars | 14.82g | 59% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 170mg | 17% | |
| Amount Per 100 g | |||
| Calories | 144.87 Kcal (607 kJ) | ||
| Calories from fat | 93.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 32% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 7% | |
| Sodium | 123.57mg | 10% | |
| Potassium | 142.36mg | 6% | |
| Total Carbs | 10.67g | 7% | |
| Sugars | 7.47g | 59% | |
| Dietary Fiber | 1.48g | 12% | |
| Protein | 3.73g | 15% | |
| Vitamin C | 7.2mg | 24% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.5mg | 5% | |
| Calcium | 85.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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