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Tossed Greens and Beets with Pistachio Dressing Recipe

Tossed Greens and Beets with Pistachio Dressing Recipe

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Tossed Greens and Beets with Pistachio Dressing

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Ingredients:

Serving

1/4 cup fresh lime juice
2 tbsp pistachios
3 tbsp water
1 tbsp canola oil
2 tbsp honey
1/2 tsp crushed red pepper
dash of salt
8 cups torn curly leaf lettuce
1/2 cup vertically sliced red onion
1 (15-oz) can sliced beets, drained and chilled

Directions:

Combine the first 7 ingredients in a blender; process until finely chopped. Spoon into a small bowl; chill.
Combine lettuce, onion, and pistachio mixture in a large bowl; toss. Divide salad evenly among 6 plates, and top with beets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.83 Kcal (271 kJ)
Calories from fat	31.39 Kcal
		% Daily Value*
Total Fat	3.49g	5%
Sodium	30.53mg	1%
Potassium	70.68mg	2%
Total Carbs	8.62g	3%
Sugars	6.92g	28%
Dietary Fiber	0.55g	2%
Protein	0.71g	1%
Vitamin C	4.4mg	7%
Iron	0.1mg	1%
Calcium	8.3mg	1%

Amount Per 100 g
Calories	147.3 Kcal (617 kJ)
Calories from fat	71.31 Kcal
		% Daily Value*
Total Fat	7.92g	5%
Sodium	69.35mg	1%
Potassium	160.58mg	2%
Total Carbs	19.57g	3%
Sugars	15.72g	28%
Dietary Fiber	1.24g	2%
Protein	1.6g	1%
Vitamin C	10.1mg	7%
Iron	0.3mg	1%
Calcium	18.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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