Directions:
- Place all ingredients in your baking pan in order recommended by your bread machine manufacturer. Set for whole wheat and ordinary browning.
- Don't omit the corn starch. Kamut has relatively no gluten so the bread will turn out too crumbly to slice without the addition of some sort of thickening agent.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.43 Kcal (1157 kJ) | ||
| Calories from fat | 96.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 16% | |
|---|---|---|---|
| Sodium | 62.03mg | 3% | |
| Potassium | 49.66mg | 1% | |
| Total Carbs | 41.04g | 14% | |
| Sugars | 11.62g | 46% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.63 Kcal (476 kJ) | ||
| Calories from fat | 39.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 16% | |
|---|---|---|---|
| Sodium | 25.5mg | 3% | |
| Potassium | 20.41mg | 1% | |
| Total Carbs | 16.87g | 14% | |
| Sugars | 4.78g | 46% | |
| Dietary Fiber | 2.01g | 20% | |
| Protein | 2.79g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 3.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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