| Amount Per 1 Serving | |||
| Calories | 472.61 Kcal (1979 kJ) | ||
| Calories from fat | 218.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.25g | 37% | |
|---|---|---|---|
| Cholesterol | 40.63mg | 14% | |
| Sodium | 7.51mg | 0% | |
| Potassium | 409mg | 9% | |
| Total Carbs | 35.17g | 12% | |
| Sugars | 9.15g | 37% | |
| Dietary Fiber | 10.15g | 41% | |
| Protein | 17.73g | 35% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.6mg | 20% | |
| Calcium | 108.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 154.26 Kcal (646 kJ) | ||
| Calories from fat | 71.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 37% | |
|---|---|---|---|
| Cholesterol | 13.26mg | 14% | |
| Sodium | 2.45mg | 0% | |
| Potassium | 133.49mg | 9% | |
| Total Carbs | 11.48g | 12% | |
| Sugars | 2.99g | 37% | |
| Dietary Fiber | 3.31g | 41% | |
| Protein | 5.79g | 35% | |
| Vitamin C | 4.5mg | 23% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.2mg | 20% | |
| Calcium | 35.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.