Tortitas de Maiz Recipe

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Tortitas de Maiz
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Ingredients
9
Count
Nutrition
165
Calories
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Ingredients:

  • 1 cup water
  • 1/2 cup sugar
  • 2 tbsp butter
  • 1/4 tsp salt
  • 1 1/2 cups yellow cornmeal
  • cooking spray

Directions:

  1. Combine first 5 ingredients in a medium saucepan; bring to a boil. Gradually add cornmeal, stirring constantly with a whisk. Remove from heat; cool 10 minutes. Add vanilla and eggs, stirring well with a whisk.
  2. Heat a nonstick skillet coated with cooking spray over medium-high heat. Spoon about 1/3 cup batter into pan. Cook 2 1/2 minutes on each side or until golden brown. Repeat procedure with remaining batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.4 Kcal (692 kJ)
Calories from fat 50.22 Kcal
% Daily Value*
Total Fat 5.58g 9%
Cholesterol 70.96mg 24%
Sodium 125.1mg 5%
Potassium 133.4mg 3%
Total Carbs 24.04g 8%
Sugars 8.29g 33%
Dietary Fiber 1.42g 6%
Protein 4.91g 10%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 162.18 Kcal (679 kJ)
Calories from fat 49.24 Kcal
% Daily Value*
Total Fat 5.47g 9%
Cholesterol 69.58mg 24%
Sodium 122.66mg 5%
Potassium 130.8mg 3%
Total Carbs 23.57g 8%
Sugars 8.12g 33%
Dietary Fiber 1.4g 6%
Protein 4.82g 10%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 52.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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