Directions:
- Put the marrows, the chopped leek & carrots, garlic and bailiff in a pot with water and bring to a boil.
- Skim te water from any foam.
- After half an hour, get the marrows out of the stock and put them in the oven for 10-15 minutes. Cook until marrow is soft and has begun to separate from the bone. (Stop before marrow begins to drizzle out!).
- Meanwhile peal turnips and cut them into thin slices. Put Butter in a big pan and add the slices of turnips. Make sure all the slices touch the bottom of the pan!
- Fry the turnips golden brown and add 2 pinches of sugar and salt. The sugar will caramelize the turnips quite fast. Don't let them burn.
- Chop Parsley.
- Serve 3 -4 marrows with turnips on a plate. Sprinkle with parsley. Serve with crusty salt and freshly ground black pepper and 2 slices of toast on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9240.12 Kcal (38687 kJ) | ||
| Calories from fat | 7346.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 816.33g | 1256% | |
|---|---|---|---|
| Cholesterol | 2067.96mg | 689% | |
| Sodium | 1595.58mg | 66% | |
| Potassium | 6396.32mg | 136% | |
| Total Carbs | 49.3g | 16% | |
| Sugars | 10.95g | 44% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 438.49g | 877% | |
| Vitamin C | 41.6mg | 69% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 55.4mg | 308% | |
| Calcium | 341mg | 34% | |
| Amount Per 100 g | |||
| Calories | 310 Kcal (1298 kJ) | ||
| Calories from fat | 246.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 1256% | |
|---|---|---|---|
| Cholesterol | 69.38mg | 689% | |
| Sodium | 53.53mg | 66% | |
| Potassium | 214.59mg | 136% | |
| Total Carbs | 1.65g | 16% | |
| Sugars | 0.37g | 44% | |
| Dietary Fiber | 0.2g | 23% | |
| Protein | 14.71g | 877% | |
| Vitamin C | 1.4mg | 69% | |
| Iron | 1.9mg | 308% | |
| Calcium | 11.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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